OMEGA 3 + VIT E 1000mg/capsule

Description of Omega-3 and Vitamin E Supplement

Omega 3 + Vitamin E 1000mg/capsule, 60 capsules, EPA 180 mg + DHA 120 mg

This supplement combines Omega-3 fatty acids con Vitamina E, offering a potent nutritional package for both the body and mind.

Dosage and Ingredients:

• Dosificación: Take 1 capsule daily, which provides:
• EPA (Eicosapentaenoic Acid): 180 mg
• DHA (Docosahexaenoic Acid): 120 mg
• Vitamina E: 1000 mg
• Contenido: Each bottle contains 60 capsules, ensuring a two-month supply at the recommended dosage.

What are Omega-3 Fatty Acids?

Omega-3 fatty acids are classified as essential fatty acids (EFA), which means the body cannot produce them on its own. Therefore, it is vital to obtain Omega-3s from external sources. For individuals with a diet low in high-quality fatty fish, flaxseeds, flaxseed oil, vegetable oils, nuts, and seeds, supplementation may be necessary. Notably, many diets are high in Omega-6 fatty acids, which can promote inflammation, making Omega-3 supplementation beneficial for almost everyone.

Beneficios para la salud:

1. Apoyo cardiovascular:
2. Promotes normal heart function and reduces the risk of atherosclerosis.

3. Contributes to lowering presión arterial y triglyceride niveles.

4. Brain Health:

5. Essential for maintaining cellular health and the functioning of the nervous system.

6. Supports cognitive functions and provides protective benefits against cognitive decline.

7. Mood and Mental Health:

8. May aid in alleviating symptoms of depression y bipolar disorder.

9. Supports the expression of neurotransmitters, enhancing overall mood stability.

10. Salud de la piel:

11. Improves skin appearance, tone, and luminosity while reducing the risk of acne.

12. Acts to soothe inflammation and improves skin healing processes, thanks in part to Vitamin E.

13. Joint and Inflammatory Support:

14. Shown to reduce inflammation and improve joint functionality, aiding those with arthritis or joint pain.

15. Visual Health:

16. Contributes to maintaining healthy vision and helps slow the aging process of the skin and eyes.

Why is this Supplement Important?

• It is an indispensable addition for everyone, particularly for those who do not consume fatty fish frequently.
• The integration of Vitamin E enhances the protection of cells against estrés oxidativo, and it contributes to overall skin health, further aiding in wound healing and reducing LDL cholesterol oxidation.

By combining Omega-3 fatty acids with Vitamin E, this supplement not only supports vital bodily functions but also offers a holistic approach to maintaining overall health and well-being.

1. Ácidos grasos omega-3:

2. Calder, P.C. (2013). “Omega-3 fatty acids and inflammatory processes: from molecules to man.” Biochemical Society Transactions, 41(3), 683-689. DOI: 10.1042/BST20130029.

3. Vitamina E:

4. Traber, M.G., & Atkinson, J. (2007). “Vitamin E, antioxidant and nothing more.” Free Radical Biology and Medicine, 43(1), 4-15. DOI: 10.1016/j.freeradbiomed.2007.03.024.