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NOW® Creatine Monohydrate optimizes muscle energy for peak athletic performance, supports lean body composition, and is certified vegan, non-GMO, and GMP quality assured for serious athletes.
Creatine is a naturally occurring compound within the body, predominantly concentrated in skeletal muscle tissue. Its primary role is to act as a crucial precursor to Adenosine Triphosphate (ATP), the fundamental form of chemical energy utilized by all cells. The body’s creatine stores establish a readily available pool of ATP, essential for fueling rapid bursts of power and strength during high-intensity activities. Scientific studies consistently demonstrate that creatine supplementation can significantly contribute to the preservation of existing muscle tissue, facilitate the development of lean muscle mass, and enhance peak performance during short, intense exercise protocols. NOW® Creatine Monohydrate is formulated for easy mixing and contains no additives or preservatives.
For optimal athletic performance, mix 1 1/2 level teaspoons in fruit juice or another sweetened liquid 3 to 4 times daily, before and after training sessions, for the initial 7 days (loading phase). Subsequently, for maintenance, consume 1 to 3 times daily. Ensure a 3 to 4-hour interval between doses. For continuous use beyond 28 days, a single daily serving is recommended. Maintain adequate hydration by consuming plenty of fluids with this product.
None.
Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
For adult athletes and fitness enthusiasts only. Consult a physician if pregnant/nursing, currently taking prescription medications, or have a pre-existing health condition before use.
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