Now Foods Vitamin A 25000 IU – 100 Capsules

Now Foods Vitamin A is a dietary supplement. Each capsule provides 25,000 IU of vitamin A, primarily as retinol, sourced from fish liver oil.

What is Vitamin A?

Vitamin A is a group of organic chemical compounds classified as fat-soluble retinoids. The daily intake for adults is often cited as 700 to 900 micrograms (µg).

Antioxidant Activity

Vitamin A is an antioxidant.

Serving Information:

  • Serving size: 1 capsule daily.

Contents:

  • Each capsule contains 25,000 IU of Vitamin A (from fish liver oil). The bottle contains a total of 100 capsules.
Per serving 1 ingredients
Vitamin A 25000 IU (from fish liver oil)
Ingredient information per single serving. Values may vary by batch.
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What is Vitamin A (From Fish Liver Oil) and how is it used in sports and fitness?
Answer
Vitamin A (from Fish Liver Oil) is a fat-soluble vitamin crucial for various bodily functions, including vision, immune function, and cell growth. In sports and fitness, it's used to support recovery by aiding in tissue repair and reducing inflammation, as well as maintaining optimal immune function during intense training periods.
Answer
Vitamin A (From Fish Liver Oil) possesses antioxidant properties, helping to combat oxidative stress induced by strenuous exercise. It also plays a role in protein synthesis, which is essential for muscle growth and repair. Furthermore, it supports healthy vision, which can be beneficial for athletes requiring sharp visual acuity.
Answer
The typical dosage of Vitamin A (From Fish Liver Oil) for athletes and fitness enthusiasts generally ranges from 5,000 to 10,000 IU (International Units) per day. It's often taken with a meal containing fats to enhance absorption. It's crucial to avoid excessive intake, as Vitamin A is fat-soluble and can accumulate in the body, potentially leading to toxicity.
Answer
Athletes undergoing intense training regimens, particularly those involved in endurance sports or bodybuilding, can benefit from Vitamin A (From Fish Liver Oil). It supports muscle recovery, reduces inflammation, and maintains immune function, which are all crucial for optimizing performance and preventing illness. Individuals aiming to improve body composition may also find it beneficial due to its role in protein synthesis.
Answer
Vitamin A (From Fish Liver Oil) should be stored in a cool, dry place, away from direct sunlight to prevent degradation of the active compounds. It's also important to keep it out of reach of children. Proper storage ensures the product retains its potency and effectiveness.
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