⚠️ Dietary Supplement Notice. This product is a dietary supplement. These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use. Not suitable for persons under 18 years of age.
SNS Cholin Citrate
20,00 €
SNS Cholin Citrate — a dietary supplement featuring a highly soluble form of choline. Provided as a powder for mixing.
🚚 Estimated delivery: 15 April 2026 – 17 April 2026(3–5 working days, cut-off 14:00)
SNS Cholin Citrate features a form of Choline. Choline is present naturally in the body and is also available as a dietary supplement.
Choline Bitartrate is a known form of Choline, often provided in capsule form.
SNS Cholin Citrate is formulated for solubility, making it suitable for mixing with water as a powder. This form allows for absorption after dissolution.
Per serving
1 ingredients
Cholin Citrate
Ingredient information per single serving. Values may vary by batch.
What is Cholin Citrate and how is it used in sports and fitness?
Answer
Choline Citrate is a choline salt that supports various bodily functions, including nerve impulse transmission and cell membrane structure. In sports and fitness, it's primarily used to enhance cognitive function, focus, and potentially improve muscular endurance during workouts.
What are the main properties and effects of Cholin Citrate?
Answer
Choline Citrate is known for its nootropic properties, promoting enhanced focus, mental clarity, and improved memory. Athletes may experience improved neuromuscular efficiency, potentially leading to better muscle contractions and reduced fatigue during intense training sessions.
What is the typical usage protocol and dosage for Cholin Citrate?
Answer
A typical dosage for Choline Citrate in sports and fitness ranges from 500mg to 2000mg per day, often taken before workouts to enhance focus and performance. It's generally recommended to start with a lower dose (e.g., 500mg) to assess tolerance and gradually increase as needed.
Who can benefit from Cholin Citrate and for what goals?
Answer
Choline Citrate can benefit athletes and fitness enthusiasts looking to improve mental focus and cognitive function during training. It's particularly useful for those involved in activities requiring high levels of concentration, such as weightlifting, CrossFit, or endurance sports, and may indirectly support body composition goals by improving workout quality.
How should Cholin Citrate be stored to maintain its quality?
Answer
Choline Citrate should be stored in a cool, dry place, away from direct sunlight and moisture to prevent degradation. Ensure the container is tightly sealed after each use, and keep it out of reach of children.
