Metabolic Nutrition, Creatine 5000™, 90 Tablets (1,666 mg per Tablet)

Description

Overview

Metabolic Nutrition Creatine 5000™ offers a convenient and effective way to supplement with high-quality creatine monohydrate. These 90 tablets provide 1,666 mg of creatine per tablet, designed to support athletic performance, muscle strength, and power output. This premium creatine supplement is ideal for individuals seeking to enhance their workout regimen and achieve their fitness goals.

Composition & Ingredients

• Serving Size: 3 Tablets
• Servings Per Container: 30
• Creatine Monohydrate – 5000 mg
• Microcrystalline cellulose
• Magnesium stearate
• Silicon dioxide

How It Works

Creatine monohydrate functions by increasing the body’s stores of phosphocreatine, primarily within muscle cells. Phosphocreatine plays a crucial role in the rapid regeneration of adenosine triphosphate (ATP), which is the primary energy source for short, intense bursts of physical activity. By enhancing ATP availability, creatine allows muscles to perform at higher intensities for longer durations. It also promotes cellular hydration, leading to increased muscle cell volume.

Benefits

• Supports increased muscle strength and power output.
• Enhances high-intensity exercise performance.
• Aids in faster ATP regeneration for energy.
• Promotes muscle cell hydration and volumization.
• May contribute to lean muscle mass development.

How to Use

As a dietary supplement, take one serving equal to 3 tablets daily. These tablets can be taken all at once or spread throughout the day, with 8-12 oz of water or your preferred beverage. Creatine 5000™ can be consumed with or without food, depending on personal preference. Ensure adequate hydration throughout the day while using this product.

Useful Tips

• Store in a cool, dry place away from direct sunlight to maintain product integrity.
• Combine with a consistent resistance training program for optimal strength and muscle gains.
• Ensure sufficient daily water intake to support creatine’s effects and overall hydration.
• Consider stacking with protein supplements for comprehensive muscle recovery and growth support.

Scientific References

• Kreider RB, Jung YP. Creatine supplementation in health and disease: a review. Amino Acids. 2011;40(5):1325-46.
• Buford TW, Kreider RB, Stout JR, et al. International Society of Sports Nutrition position stand: creatine supplementation and exercise. J Int Soc Sports Nutr. 2007;4:6.