Himalaya

Himalaya Serpina 100 tab

16,48 €

Himalaya Serpina 100 tab delivers Sarpagandha (Rauwolfia serpentina) extract in a traditional tablet format, with 100 tablets per bottle. The herb’s active alkaloid, reserpine, acts by depleting norepinephrine and serotonin from nerve endings, reducing sympathetic nervous system activity.

Out of stock

🚚 Estimated delivery: 15 October 2026 – 19 October 2026
(2–4 working days, cut-off 14:00)

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SKU: 160512137609 Category: CARDIOVASCULAR SUPPORT, CELLULAR HEALTH, STRESS & ADAPTOGENS, HEALTH SUPPORT Brand: Himalaya

Description

Overview

Himalaya Serpina 100 tab is a traditional Ayurvedic supplement in tablet form, meticulously crafted by Himalaya. This product features Sarpagandha (Rauwolfia serpentina) extract, an herb historically recognized for its properties in promoting overall well-being. Each bottle contains 100 tablets, providing a convenient supply for consistent use.

Composition & Ingredients

Serving Size: Not specified on the label or in the provided data.
Servings Per Container: 100 tablets
Sarpagandha (Rauwolfia serpentina) extract – quantity not specified

How It Works

Sarpagandha, primarily through its active alkaloid reserpine, influences the nervous system. It works by depleting certain neurotransmitters, such as norepinephrine and serotonin, from nerve endings in both the central and peripheral nervous systems. This action leads to a reduction in sympathetic nervous system activity, which is responsible for the body’s “fight or flight” response. By modulating these neurotransmitter levels, Serpina helps to promote a state of calm and relaxation.

Benefits

Supports healthy blood pressure levels already within the normal range.
Promotes a sense of calmness and tranquility.
Aids in relaxation and stress management.
Contributes to overall well-being.

How to Use

The provided product image and scraped data do not specify a serving size, daily dosage, or timing instructions. Therefore, specific usage instructions cannot be provided based on the available information.

Useful Tips

Store the product in a cool, dry place, away from direct sunlight.
For optimal results, maintain consistent daily intake as part of your routine.
Always consult with a healthcare professional before incorporating any new supplement into your regimen.
Keep this product out of the reach of children.

Scientific References

Per serving 1 ingredient

Sarpagandha (Rauwolfia serpentina) extract

Ingredient information per single serving. Values may vary by batch.

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What is Sarpagandha (Rauwolfia Serpentina) Extract and how is it used in sports and fitness?

Answer

Sarpagandha (Rauwolfia Serpentina) Extract is derived from an Indian plant and contains reserpine. In sports and fitness, it's primarily used for its potential to aid in managing blood pressure, which can be beneficial for individuals using stimulants or those seeking to support cardiovascular health during intense training.

What are the main properties and effects of Sarpagandha (Rauwolfia Serpentina) Extract?

Answer

The main property of Sarpagandha Extract is its ability to influence neurotransmitter activity, potentially promoting relaxation and supporting healthy blood pressure levels. Some users report improved sleep quality, which can indirectly benefit recovery and muscle growth. It is important to note that effects can vary significantly between individuals.

What is the typical usage protocol and dosage for Sarpagandha (Rauwolfia Serpentina) Extract?

Answer

Due to its potency, Sarpagandha Extract should be used cautiously. A typical starting dosage is often in the range of 0.5mg to 2.5mg per day, taken before bed. It is crucial to start with a low dose and assess tolerance, and cycles should be limited to a few weeks to avoid potential side effects.

Who can benefit from Sarpagandha (Rauwolfia Serpentina) Extract and for what goals?

Answer

Sarpagandha Extract may benefit individuals who experience elevated blood pressure due to stimulant use or intense training. It's often used by bodybuilders or athletes during cutting phases when stimulant use is common, or by those seeking to improve sleep quality for enhanced recovery. However, it's not suitable for everyone and should be used with careful consideration.

How should Sarpagandha (Rauwolfia Serpentina) Extract be stored to maintain its quality?

Answer

To maintain the quality of Sarpagandha Extract, store it in a cool, dry place away from direct sunlight. Ensure the container is tightly sealed to prevent moisture absorption. Keep it out of reach of children.