⚠️ Dietary Supplement Notice. This product is a dietary supplement. These statements have not been evaluated by the European Food Safety Authority (EFSA). This product is not intended to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional before use. Not suitable for persons under 18 years of age.
Harmony Concept Lecithin+ 120 caps
14,54 €
Harmony Concept Lecithin+ caps. Contains Lecithin. 120 capsules.
🚚 Estimated delivery: 18 May 2026 – 20 May 2026(2–4 working days, cut-off 14:00)
Lecithin+ is a dietary supplement provided in capsule form.
- Ingredients: Lecithin
Serving size: 1 capsule
Servings per container: 120
Per serving
1 ingredients
Lecithin
Ingredient information per single serving. Values may vary by batch.
What is Lecithin and how is it used in sports and fitness?
Answer
Lecithin is a naturally occurring group of phospholipids found in plant and animal tissues, often derived from soybeans or sunflowers. In sports and fitness, it's used to support cell structure, nerve function, and fat metabolism, potentially aiding in recovery and overall performance.
What are the main properties and effects of Lecithin?
Answer
Lecithin is known for its emulsifying properties, which can help with the absorption of fat-soluble vitamins and nutrients. It may also support cognitive function and liver health, contributing to overall well-being for athletes undergoing intense training.
What is the typical usage protocol and dosage for Lecithin?
Answer
A typical dosage of Lecithin for athletes and fitness enthusiasts ranges from 1200mg to 2400mg per day, often divided into multiple doses. It's commonly taken with meals to enhance nutrient absorption. Individual needs may vary, so it's best to start with a lower dose and adjust as needed.
Who can benefit from Lecithin and for what goals?
Answer
Lecithin can benefit a wide range of athletes, particularly those focused on optimizing nutrient absorption and supporting liver health. Bodybuilders and those aiming to improve body composition may find it useful for enhancing fat metabolism and nutrient delivery, while endurance athletes may benefit from its potential cognitive support.
How should Lecithin be stored to maintain its quality?
Answer
Lecithin should be stored in a cool, dry place, away from direct sunlight and moisture to prevent degradation. Always keep it out of reach of children.
