Description
Overview
Anabolic Monster Beef 90% is a powdered, enzyme-hydrolyzed beef protein supplement from Amix, delivering 90% pure hydrolyzed beef protein isolate per serving. Formulated for rapid absorption, it serves as a high-quality, lactose-free protein source ideal for muscle support and recovery. The product combines predigested beef protein with performance-enhancing amino acids and creatine.
Composition & Ingredients
- Serving size: 33 g (1 scoop); 30 servings per container (1000 g)
- Hydrolyzed beef protein isolate: 29.7 g per serving
- Creatine monohydrate: 7,600 mg per 100 g (≈2,508 mg per serving)
- L-Arginine base: 1,000 mg per 100 g (≈330 mg per serving)
- Arginine alpha-ketoglutarate: 600 mg per 100 g (≈198 mg per serving)
- L-Citrulline malate: 450 mg per 100 g (≈148.5 mg per serving)
- Beta-alanine (CarnoSyn®): 300 mg per 100 g (≈99 mg per serving)
- L-Tryptophan: included (exact dose not specified on label)
- Calcium: 138 mg per 100 g (≈45.5 mg per serving); Phosphorus: 241.5 mg per 100 g (≈79.7 mg per serving)
How It Works
Enzymatic hydrolysis breaks beef protein into small peptides and free amino acids, accelerating gastric emptying and intestinal uptake. Creatine supports ATP regeneration during high-intensity efforts, while citrulline malate enhances nitric oxide synthesis and reduces fatigue via improved arginine availability. Beta-alanine buffers intramuscular acidosis, delaying neuromuscular fatigue during repeated contractions.
Benefits
- Promotes rapid post-exercise muscle protein synthesis due to fast-digesting hydrolyzed beef protein
- Supports strength and power output via creatine and beta-alanine co-supplementation
- Enhances vascular function and nutrient delivery through citrulline-arginine pathway activation
- Lactose- and gluten-free, suitable for sensitive digestive systems
How to Use
Mix 1–2 scoops (33–66 g) in 250–350 ml cold water or skim milk. Consume between meals or within 20 minutes post-workout; optionally take upon waking before breakfast. Daily intake: 1–2 servings, depending on protein goals and training volume.
Useful Tips
- Store in a cool, dry place away from direct sunlight; keep lid tightly closed to preserve freshness
- For enhanced endurance, stack with electrolytes and maintain daily fluid intake ≥3 L
- Consistency matters: consume daily—even on rest days—to sustain positive nitrogen balance
Scientific References
- Smith-Ryan A et al., J Int Soc Sports Nutr 2017
- Pérez-Guisado J et al., J Strength Cond Res 2010
- Citrulline malate and fatigue: Bendahan D et al., J Nutr 2002 (DOI:10.1093/jn/132.11.3290)

