MuscleTech Muscle Builder PM 90 caps

Muscletech Platinum Muscle Builder PM (90 Caps) is a comprehensive dietary supplement designed for individuals seeking enhanced sleep quality and muscle mass building, particularly during the recovery phase of their training regimen. This unique formulation combines a blend of potent active ingredients that promote regeneration, improve sleep phases, and facilitate better nutrient utilization.

Key Benefits of Muscletech Platinum Muscle Builder PM:
– Support for Sleep: Enhances deep sleep phases for optimal recovery.
– Improvement of Insulin Sensitivity: Aids in better blood sugar regulation and nutrient absorption.
– Meilleure régénération : Accelerates recovery processes post-exercise.
– Soutien au développement de la masse musculaire : Optimizes muscle protein synthesis and growth hormone secretion during sleep.
– Better Use of Nutrients: Ensures efficient nutrient management for training purposes.

How Sleep Supports Muscle Building:
During deep sleep, the body releases growth hormone (GH), crucial for muscle protein synthesis and muscle mass development. Insufficient sleep can lower GH levels and increase cortisol, a stress hormone that can negatively affect muscle tissue. Hence, enhancing sleep quality is vital for promoting anabolic processes while limiting catabolic reactions, thereby supporting muscle recovery and growth.

Composition of Muscletech Platinum Muscle Builder PM:

Chaque portion est composée de 3 gélules which contain the following active ingredients:

1. Vitamin D (as cholecalciferol) – 10 mcg

2. Essential for calcium regulation, bone health, immune function, and muscle regeneration.

3. Magnesium (as magnesium aspartate) – 145 mg

4. Supports metabolism of macronutrients, nervous system health, and muscle recovery.

5. Musclebuilding + Recovery Matrix:

6. CinDura® (Cinnamomum tamala leaf & Garcinia mangostana extract) – 800 mg
   • A patented blend that may assist recovery and muscle mass building with anti-inflammatory properties.
7. Tart Cherry Extract (Prunus cerasus) – 480 mg
   • Rich in antioxidants, aids in muscle recovery and reduces post-exercise muscle damage.
8. Boron Citrate (supplying 5% boron) – 200 mg
   • May influence hormone metabolism crucial for muscle growth.

9. Sensoril® Ashwagandha Extract (as Withania somnifera) – 125 mg

   • An adaptogen that helps manage stress and improve recovery.

10. Nighttime Aid Blend:

11. Valerian Extract (Valeriana officinalis) – 100 mg
    • Natural sedative that promotes relaxation and eases anxiety.
12. GABA (gamma-aminobutyric acid) – 100 mg
    • Calming neurotransmitter that reduces neuronal activity and promotes relaxation.
13. L-theanine – 100 mg
    • An amino acid that enhances sleep quality and reduces stress.
14. Lemon Balm Extract (Melissa officinalis) – 100 mg
    • Calming herb that reduces tension and promotes restful sleep.
15. Melatonin – 5 mg
    • Hormone that regulates sleep-wake cycles, signaling the body to prepare for sleep.

Dosage:

For optimal results, it is recommended to take 1 serving (3 capsules) before bedtime. This timing allows for maximum absorption and effectiveness of the ingredients as the body enters the sleep phase.

Dans l'ensemble, Muscletech Platinum Muscle Builder PM is a meticulously crafted supplement for athletes and fitness enthusiasts who aim to enhance their recovery, support muscle growth, and improve their sleep quality—all critical components in a successful training regimen.